OUR NEWS

Mental health and debt

The connection between mental health and debt is not a new phenomenon and problems can be due to a wide range of situations including,

  • inability to work
  • difficulties in applying for benefits
  • overspending
  • addiction
  • ignoring bills

It is estimated that 1 in 4 people struggling with their mental health, are also struggling with debt issues. Whatever the situation, financial problems can quickly escalate and have even greater detriment to mental health and relationships.

Martin Lewis (aka The Money Saving Expert) has produced a booklet in collaboration with mental health organisations mind, rethink and CAPUK. Designed to give advice to anyone who is struggling or knows someone who is struggling with debt and has a mental health problem. Download it from the website for free.

moneysavingexpert debt & mental health guide

You can also find some helpful information on how to tackle debt via the following organisations.

citizensadvice.org.uk                                stepchange.org

Update


“ As a result of the sudden closure of Mental Health Aberdeen, the management team and trustees have taken the decision to temporarily change the maximum number of sessions offered from 20 to 10 sessions.

We understand that all client needs will be different and anyone attending counselling with us will have their needs assessed and completion of counselling will be done at a suitable time in agreement with your counsellor. We will always put our clients first and ensure we do the best for them. This change will take effect for all clients self-referring through the website from the 1st September 2025. If you have any questions, please email info@cairnscounselling,org.uk

 

This will close in 20 seconds