News

The connection between mental health and debt is not a new phenomenon and problems can be due to a wide range of situations including, inability

  Cairns Counselling has been supported by the Bank of Scotland Foundation through the receipt of a grant to support our core running costs. This

It is a great honour have been asked to take over as Chairman of Cairns counselling in this the year of their 25th anniversary. I must thank Rev Kenneth Petrie, and indeed the chairs that have preceded him for developing the agency into one that is recognised as one of the foremost counselling services in the region, with a reputation for its quality of service.

NICE guidelines to be revisited. A review of National Institute for Health and Care Excellence (NICE) guidelines is set to begin following a re-analysis of

The use of books as therapy is a concept which, it could be argued, dates back to the creation of books themselves, however the term

There are many reports that recommend moderate exercise to improve our mood. So how much is enough, what is considered moderate exercise, and why does

As the dark nights are upon us once again, many more people will struggle with their mood in the winter season due to the lack

There is a huge conflict between the fact that cities are more densely populated than ever before yet reports of isolation and loneliness are at